Sattva Yoga Journey with ANAND MEHROTRA

Anand Mehrotra is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transcendence of the individual and the collective. Anand is the founder and master teacher of Sattva Yoga, a radically holistic, ever-evolving, transformational practice.

Anand will be holding a few workshops and retreats on his Australian Tour; in Sydney, Melbourne and the Gold Coast. Check out the link below to see his Tour Schedule.

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Sacrifice of a little bit of “doing” for a little bit of “being”

As simple and easy as it is to sit and practice Vedic meditation, the sacrifice of a little bit of “doing” for a little bit of “being” can seem to be a challenge.
The busy-ness of life is highly addictive, there is always stuff to be done, problems to be solved, and a million reasons as to why we don’t have time. When we break the exhausting cycle of “doing” and connect with “being” we emerge refreshed, revitalised and highly sensitive to the greatest need of the time. Action fuelled by stress makes way for action fuelled by rest and we begin to function the way in which nature intends. Spontaneous right thinking, right acting. Productive “doing” that is in-line with our own evolution and serves the entire planet.
With the narrative of “human impact” weaving its way into the collective mind, with a strong focus on the negative aspect, it is vital that we realise our role in this one big beautiful story. Us humans are not separate from nature. We are nature! And we have a role to play. How do we perform this role, we listen to what nature intends and we do it. How do we listen? We meditate!

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This is a short but inspiring, kick up the butt talk by Ananda Mehotra.

“If you are waiting for a time when you will be ready, well, guess what. That time will never come for you cannot be ready in time…. You take the step and everything else will follow. We can’t keep waiting for everything to line up and make sense for us to live our life. Otherwise, life passes us by.”

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